Starving Foodie

Busy, Busy, Busy

Over the past 3 weeks I’ve been working on getting our new office space built out. That’s requires a lot of time. On top of that, we are launching a new web site as well – more time. As a result, I’ve not had much chance to blog about fitness or health. So this entry will be a short one.

Reduced Focus
With the long work hours, I’ve not had as much time to devote to my health. Some may say your health should always be first – I agree. But life happens, and right now, my attention is required to navigate our business through both tough economic times and a major transition in the way we handle our business.

Maintain!
To continue weight loss at good pace I have to:

• Control Portions
• No Late Night Snacking
• Curb Alcohol Consumption
• Exercise

Trying to do this all while working long hours has proved challenging, so I’ve allowed myself some wiggle room.

Portions – for the most part this has been under control, expect when I find myself eating dinner late after a long day.

Late night snacking has been creeping back, but I’ve promised myself to stop once the office is relocated and running smoothly.

This has actually declined since I don’t have time to go out. Have not been to a Wednesday/Thursday wine tasting in weeks.

I’ve actually been increasing my exercise.  This is easy since I enjoy cycling and find it a good stress relief from work.

So far, So good

This month I think I will end up down 3-4 lbs.  Things should ease up next week and get me back on track.